Metafit Essendon

Sports Venue in Essendon, VIC · See Sports Venue throughout Victoria

Unverified

METAFIT is a form of high intensity interval training in which you alternate between very intense anaerobic periods and slower recovery periods for a shorter, more efficient workout. The high intensity intervals should be performed at near maximum effort and the recovery intervals are short rest periods. HIIT workouts are not designed to be liked and they are hard work, but they get results!

Contact

., 3044

0414 325 538

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Listing Information

Last Updated: October 31, 2026

Data Source: Third-Party Import

Date Verified: Not yet verified

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